My bodywork focuses on supporting nervous system safety, because healing happens when we feel safe, seen, and cared for exactly as we are.

I trust the body’s natural wisdom and its ability to move toward balance when given the right conditions—safety, connection, and mindful attention. My goal is to create a calm, supportive space where you can breathe, soften, and reconnect with what your body needs.

I believe everyone deserves access to caring, affirming touch. Massage is one of the oldest ways we connect and heal, helping us feel grounded and at home in ourselves and with others. Through gentle presence and skillful techniques, I aim to help your body release tension, process stored emotions, find relief from pain, and make room for ease, safety, and even joy.

I also recognize that healing doesn’t happen in isolation. Systemic issues like racism, ableism, classism, and queerphobia affect how safe and supported we feel. I approach my work through an intersectional, liberation-focused lens, and I stay mindful of those realities in every session. While I’m not a doctor or social worker, I’m an advocate and community member committed to care and connection. I offer sliding-scale sessions and can help connect clients to local resources when needed.

My approach combines Swedish, connective tissue, and neuromuscular techniques to address the physical aspects of healing—like tension, mobility, and balance—alongside polarity and energy work to support flow, release, and integration. Each session is tailored to meet you where you are and support what your body is ready for that day.